Resolve Pain GuruSep 24, 20212 minShifting out of the “Fix Me” MindsetWhen it comes to your health and well-being what are your beliefs around health and healing? Are you waiting for someone to “fix you”? Do...
Resolve Pain GuruJan 5, 20213 minUNDERSTANDING THE NERVOUS SYSTEM, BRAIN, AND MUSCLE CONNECTIONThe nervous system is the control center for your body. It interprets the things your body senses, and it sends information to the...
Resolve Pain GuruDec 29, 20202 minINTEROCEPTION: THE GAME CHANGERThe skill of Interoception is a real game changer when it comes to shifting pain patterns in our bodies. I witnessed a client moving...
Resolve Pain GuruDec 8, 20204 minTHE WAY WE THINK AFFECTS HOW WE FEELDid you know that the way we think can affect how our body feels? We create stress in our lives when we get attached to our beliefs,...