Resolve Pain GuruSep 24, 20212 minShifting out of the “Fix Me” MindsetWhen it comes to your health and well-being what are your beliefs around health and healing? Are you waiting for someone to “fix you”? Do...
Resolve Pain GuruMay 18, 20212 minMORNING PRACTICES TO STIMULATE ELIMINATION & DIGESTIONThe science of Ayurveda and the 6 pillars of balanced living outline many easy to adopt practices that have a large impact on our health...
Resolve Pain GuruJan 12, 20212 minNOSE BREATHING IS ESSENTIALThe breath grounds, connects and heals the nervous system which is why nose breathing is essential. Did you know that right nostril...
Resolve Pain GuruDec 1, 20203 minFEELING UNSETTLED AND ANXIOUS? YOUR GREEN LIGHT POSTURE MAY BE THE CAUSEDo you often feel unsettled and anxious? Your Green Light Posture may be the cause. Green Light Reflex is a postural pattern that...