Symptomology & Conditions

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Jan 12
2 min

NOSE BREATHING IS ESSENTIAL

The breath grounds, connects and heals the nervous system which is why nose breathing is essential. Did you know that right nostril breat...

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FEELING UNSETTLED AND ANXIOUS? YOUR GREEN LIGHT POSTURE MAY BE THE CAUSE

Resolve Pain Guru

Dec 1, 2020
3 min

FEELING UNSETTLED AND ANXIOUS? YOUR GREEN LIGHT POSTURE MAY BE THE CAUSE

Do you often feel unsettled and anxious? Your Green Light Posture may be the cause. Green Light Reflex is a postural pattern that include...

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Resolve Pain Guru

Nov 17, 2020
3 min

BEST WAY TO RELEASE YOUR PSOAS

In our last two posts The Psoas Runs Deep and The Psoas gets a Bad Wrap we have been talking about habitually tight psoas muscles and the...

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Resolve Pain Guru

Nov 10, 2020
3 min

THE PSOAS GETS A BAD WRAP

The illiopsoas or psoas muscle often gets a bad rap. They often become labeled as a problem in the lower part of the body. When they are ...

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Resolve Pain Guru

Nov 3, 2020
3 min

THE POSAS RUNS DEEP

The Iliopsoas, or psoas runs deep. Often referred to as the hip flexor muscle it is the only muscle that directly connects the torso to t...

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WE ALL HAVE PAIN - IT IS WHAT WE DO ABOUT IT THAT COUNTS.

Resolve Pain Guru

Oct 27, 2020
2 min

WE ALL HAVE PAIN - IT IS WHAT WE DO ABOUT IT THAT COUNTS.

Believe it or not, we all have pain – it is what we do about it that counts. It is inevitable that we will cycle into and out of pain – i...

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Join FREE Plantar Fasciitis Summit Oct 26-29 2020

Resolve Pain Guru

Oct 16, 2020
1 min

Join FREE Plantar Fasciitis Summit Oct 26-29 2020

I am honoured to be one of 18 speakers to be part of the Virtual Planter Fasciitis Summit upcoming October 26-29 2020. Want to get unstuc...

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STRENGTHENING ABDOMINAL MUSCLES WILL NOT RELIEVE YOUR TIGHT BACK MUSCLES

Resolve Pain Guru

Oct 13, 2020
2 min

STRENGTHENING ABDOMINAL MUSCLES WILL NOT RELIEVE YOUR TIGHT BACK MUSCLES

Strengthening your core by tightening your abdominal muscles does not relieve chronic back pain. In fact, this approach could potentially...

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Resolve Pain Guru

Aug 27, 2020
2 min

NEW INNOVATIONS IN PAIN RESOLUTION

Should we accept pain as a normal part of aging? Chronic tension/pain has become an epidemic across North America and the industrialized w...

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STRESS IMPRINTS IN YOUR BODY AND CAUSES PAIN - HOW TO REDUCE STRESS

Resolve Pain Guru

Aug 14, 2020
3 min

STRESS IMPRINTS IN YOUR BODY AND CAUSES PAIN - HOW TO REDUCE STRESS

Stress is a fact of life. We have all experienced it at some point in our lives. Stress can be a great motivator when you have a big proj...

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THE #1 BEST WAY TO ADDRESS PLANTAR FASCIITIS

Resolve Pain Guru

Aug 6, 2020
2 min

THE #1 BEST WAY TO ADDRESS PLANTAR FASCIITIS

We don’t realize how important our feet are until they start to cause us problems. Pain on the soles of the feet can make wearing shoes a...

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IT’S TIME TO MAINTAIN YOUR BODY AS WELL AS YOU MAINTAIN YOUR CAR

Resolve Pain Guru

Jul 21, 2020
2 min

IT’S TIME TO MAINTAIN YOUR BODY AS WELL AS YOU MAINTAIN YOUR CAR

Do you take care of your body as well as you maintain your car? If your vehicle is vibrating or rattling when you drive over 60 miles per...

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WHY DID MY BACK “GO OUT”? AND WHAT CAN I DO ABOUT IT?

Resolve Pain Guru

Jul 13, 2020
3 min

WHY DID MY BACK “GO OUT”? AND WHAT CAN I DO ABOUT IT?

Isn’t it interesting how we incorrectly and inappropriately phrase things, leading us to believe that they are true? Have you ever said, ...

2 views0 comments

CLIENT ALLEVIATES FROZEN SHOULDER SYMPTOMS

Resolve Pain Guru

Mar 10, 2020
2 min

CLIENT ALLEVIATES FROZEN SHOULDER SYMPTOMS

We take a different approach in how we help clients alleviate conditions and symptoms that are showing up, causing distress and pain. Rea...

2 views0 comments

Resolve Pain Guru

Feb 17, 2020
2 min

THE NUANCES OF ARCH AND FLATTEN

The Arch Broken Down… Start with rolling your pelvis down the mat, so that your tailbone presses into your mat. This will create an archi...

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Resolve Pain Guru

Feb 3, 2020
3 min

RELEASE TENSION, STABILIZE, REPEAT!

When bodies are showing up in pain, when there is a postural imbalance, a low back that grips and “goes out” on occasion, restricted brea...

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PANDICULATING THE PELVIC FLOOR - WHAT NOW?

Resolve Pain Guru

Jan 21, 2020
3 min

PANDICULATING THE PELVIC FLOOR - WHAT NOW?

There is that weird word again. Pandiculating the Pelvic Floor – What Now? This week you will learn how to pandiculate your pelvic floor ...

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Resolve Pain Guru

Jan 13, 2020
3 min

POWERFUL MEDICINE FOR YOUR PELVIC FLOOR

Powerful Medicine for your Pelvic Floor If you have one of these common pelvic floor symptoms: incontinence, constipation, pelvic floor p...

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PELVIC FLOOR PROBLEMS: SYMPTOM OF A BIGGER PATTERN

Resolve Pain Guru

Jan 6, 2020
2 min

PELVIC FLOOR PROBLEMS: SYMPTOM OF A BIGGER PATTERN

Just as any other muscle can fall into a pattern of not functioning well as a result of Sensory Motor Amnesia, the pelvic floor is affect...

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HOW THE ACTIVITIES YOU LOVE MAY ACTUALLY BE CAUSING YOU PAIN

Resolve Pain Guru

Nov 26, 2019
3 min

HOW THE ACTIVITIES YOU LOVE MAY ACTUALLY BE CAUSING YOU PAIN

It may be hard to believe, but some of the activities that you love may actually be causing you pain. The Learning Process To understand ...

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