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We are so glad you are here. We understand what it feels like to feel stuck in tension and pain, and nervous system overdrive and we also know what to do to resolve it.
When you learn how your body works and how to release the patterns stuck in your nervous system, healing happens. Follow the pathway outlined below and we can guarantee you will see results.
Follow these steps and get results!
Step 1:
Watch "Why Somatics is the Solution: Rebalance Your Nervous System & Relieve Pain" FREE masterclass.
You can access it here.
Step 2:
Enroll in Somatic Foundations for Humans: Rebalance your Nervous System & Relieve Pain.
This course is for all humans who seek to better understand their bodies, how life shows up as pain and tension and how to start relieving this tension and getting back to what you love using SomaYoga & Somatics. Follow this course step-by step as it is laid out and experience immediate results!
Hello! We are Carrie & Nicole
Take our programs and learn with us if you are suffering from:
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Low back pain
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Tight Hips
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Nervous System Overdrive
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IBS/Chrohn;s Colitis
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Preparing for Surgery
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Chronic Pain
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Firbomyalgia
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Anxiety or Depression or Low Mood
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Ready to Start?
Learn how SomaYoga & Somatics can support you and your clients to heal and thrive!
Start here learning how to calm your nervous system and release tension and pain.
Start here and learn how to support yourself and teach SomaYoga to others.
Subscribe
and explore our YouTube
Channel.
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