This year is all about you! We know that you have joined us because you need help to resolve pain or tension in your body or mind. And...

When it comes to your health and well-being what are your beliefs around health and healing? Are you waiting for someone to “fix you”? Do...

The science of Ayurveda and the 6 pillars of balanced living outline many easy to adopt practices that have a large impact on our health...

Dictionary online defines Trauma as 1) a deeply distressing or disturbing experience and 2) a physical injury. Inherent in this...

Have you ever had the experience of working through a problem or challenge in your life and received good advice from someone to make a...

The latest research is showing that rates of stress have skyrocketed since the start of the pandemic and that it is starting to affect...

We are running a 4-week pain relief series right now with an amazing group of people. A key theme in the reintroduction of functional...