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Upcoming Events

  • Reconnect, Renew & Rise Retreat
    Reconnect, Renew & Rise Retreat
    Fri, Sep 05
    Golden Lake
    We will be leading a workshop at this amazing weekend retreat. We invite you to step into a weekend designed to nurture your soul, ignite your spirit, and embrace transformation.
  • SomaYoga Foundations 20HR Training
    SomaYoga Foundations 20HR Training
    Fri, Sep 12
    Ottawa
    Are you ready to learn how to take your teaching to a deeper level? Do you want to understand how to help your students and clients move better, feel better, sleep and reduce or resolve their chronic tension/pain? Are you a continual learner and want to expand your knowledge?
  • Mind Body Blueprint I Join Waitlist for next Cohort
    Mind Body Blueprint I Join Waitlist for next Cohort
    Date and time is TBD
    Online
    Join this special cohort and learn self mastery. Discover the secrets of somatic healing to calm your nervous system, erase tension and pain patterns. Learn easy, effective practices that lead to self regulation and build a deep connection with your highest self and life an embodied life!
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