THE PSOAS GETS A BAD WRAP
The illiopsoas or psoas muscle often gets a bad rap. They often become labeled as a problem in the lower part of the body. When they are...
THE PSOAS GETS A BAD WRAP
THE POSAS RUNS DEEP
WE ALL HAVE PAIN - IT IS WHAT WE DO ABOUT IT THAT COUNTS.
IF PAIN RESIDES IN THE BRAIN, THEN HOW DO YOU CHANGE YOUR PAIN?
PAIN PROTECTS US FROM DANGER: BUT WHAT IF PAIN PERSISTS?
IT’S TIME TO MAINTAIN YOUR BODY AS WELL AS YOU MAINTAIN YOUR CAR
REBUILDING TRUST WITH OUR SOMAS
THE NUANCES OF ARCH AND FLATTEN
PANDICULATING THE PELVIC FLOOR - WHAT NOW?
PELVIC FLOOR PROBLEMS: SYMPTOM OF A BIGGER PATTERN
TIPS AND TRICKS TO WORKING WITH OUR VIDEOS