Resolve Pain GuruDec 1, 20203 minFEELING UNSETTLED AND ANXIOUS? YOUR GREEN LIGHT POSTURE MAY BE THE CAUSEDo you often feel unsettled and anxious? Your Green Light Posture may be the cause. Green Light Reflex is a postural pattern that...
Resolve Pain GuruNov 24, 20203 minTUCKING THE TAILBONE IS NOT A GOOD IDEADo you have a habit of sucking in your belly and tucking your tailbone? We are here to tell you that you should never do this. It creates...
Resolve Pain GuruNov 17, 20203 minBEST WAY TO RELEASE YOUR PSOASIn our last two posts The Psoas Runs Deep and The Psoas gets a Bad Wrap we have been talking about habitually tight psoas muscles and the...
Resolve Pain GuruNov 10, 20203 minTHE PSOAS GETS A BAD WRAPThe illiopsoas or psoas muscle often gets a bad rap. They often become labeled as a problem in the lower part of the body. When they are...