Resolve Pain GuruOct 20, 20202 minWHY BREATHING WELL IS SO IMPORTANTBreath is life force and essential to supporting all the functions and systems in our bodies, thereby regulating health. Those with...
Resolve Pain GuruOct 16, 20201 minJoin FREE Plantar Fasciitis Summit Oct 26-29 2020I am honoured to be one of 18 speakers to be part of the Virtual Planter Fasciitis Summit upcoming October 26-29 2020. Want to get...
Resolve Pain GuruOct 13, 20202 minSTRENGTHENING ABDOMINAL MUSCLES WILL NOT RELIEVE YOUR TIGHT BACK MUSCLESStrengthening your core by tightening your abdominal muscles does not relieve chronic back pain. In fact, this approach could potentially...
Resolve Pain GuruOct 6, 20202 minDECREASE YOUR CHANCES OF BEING IN PAINFunctional movement training and theory tells us that your chance of being in pain decreases when you are able to move well through all...