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Resolve Pain Guru
- Dec 23, 2020
- 3 min
DO YOU LIVE IN LOVE OR FEAR?
Family interactions can be stressful, particularly this time of year and now the stress created by the suffering and uncertainty of the...
450
Resolve Pain Guru
- Dec 15, 2020
- 3 min
PAY IT FORWARD TO YOURSELF
Persistent tension in the body or being in pain is exhausting. Being in pain and trying to keep up with the stress of the current Covid...
350
Resolve Pain Guru
- Dec 8, 2020
- 4 min
THE WAY WE THINK AFFECTS HOW WE FEEL
Did you know that the way we think can affect how our body feels? We create stress in our lives when we get attached to our beliefs,...
870
Resolve Pain Guru
- Dec 1, 2020
- 3 min
FEELING UNSETTLED AND ANXIOUS? YOUR GREEN LIGHT POSTURE MAY BE THE CAUSE
Do you often feel unsettled and anxious? Your Green Light Posture may be the cause. Green Light Reflex is a postural pattern that...
810
Resolve Pain Guru
- Nov 24, 2020
- 3 min
TUCKING THE TAILBONE IS NOT A GOOD IDEA
Do you have a habit of sucking in your belly and tucking your tailbone? We are here to tell you that you should never do this. It creates...
680
Resolve Pain Guru
- Nov 17, 2020
- 3 min
BEST WAY TO RELEASE YOUR PSOAS
In our last two posts The Psoas Runs Deep and The Psoas gets a Bad Wrap we have been talking about habitually tight psoas muscles and the...
1660
Resolve Pain Guru
- Nov 10, 2020
- 3 min
THE PSOAS GETS A BAD WRAP
The illiopsoas or psoas muscle often gets a bad rap. They often become labeled as a problem in the lower part of the body. When they are...
790
Resolve Pain Guru
- Nov 3, 2020
- 3 min
THE POSAS RUNS DEEP
The Iliopsoas, or psoas runs deep. Often referred to as the hip flexor muscle it is the only muscle that directly connects the torso to...
550
