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Feb 1, 20223 min read

How Diagnoses Are Helpful and Harmful?

Say you are at the doctors for back pain and you are told that you have functional scoliosis. The imaging shows your spine being tugged...

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Jan 13, 20222 min read

Are you Frustrated? Let Us Help

This year is all about you! We know that you have joined us because you need help to resolve pain or tension in your body or mind. And...

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Sep 24, 20212 min read

Shifting out of the “Fix Me” Mindset

When it comes to your health and well-being what are your beliefs around health and healing? Are you waiting for someone to “fix you”? Do...

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May 18, 20212 min read

MORNING PRACTICES TO STIMULATE ELIMINATION & DIGESTION

The science of Ayurveda and the 6 pillars of balanced living outline many easy to adopt practices that have a large impact on our health...

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