Resolve Pain GuruJan 12, 20212 minNOSE BREATHING IS ESSENTIALThe breath grounds, connects and heals the nervous system which is why nose breathing is essential. Did you know that right nostril...
Resolve Pain GuruDec 15, 20203 minPAY IT FORWARD TO YOURSELFPersistent tension in the body or being in pain is exhausting. Being in pain and trying to keep up with the stress of the current Covid...
Resolve Pain GuruDec 8, 20204 minTHE WAY WE THINK AFFECTS HOW WE FEELDid you know that the way we think can affect how our body feels? We create stress in our lives when we get attached to our beliefs,...
Resolve Pain GuruNov 3, 20203 minTHE POSAS RUNS DEEPThe Iliopsoas, or psoas runs deep. Often referred to as the hip flexor muscle it is the only muscle that directly connects the torso to...