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HOW TO IDENTIFY THE ROOTS OF YOUR PAIN

Pain has big shoulders and deep roots. Our physical, mental, emotional, and spiritual aspects all influence pain. Yoga practitioners...

IT’S TIME TO MAINTAIN YOUR BODY AS WELL AS YOU MAINTAIN YOUR CAR

Do you take care of your body as well as you maintain your car? If your vehicle is vibrating or rattling when you drive over 60 miles per...

WHY DID MY BACK “GO OUT”? AND WHAT CAN I DO ABOUT IT?

Isn’t it interesting how we incorrectly and inappropriately phrase things, leading us to believe that they are true? Have you ever said,...

IMPROVE EFFICIENCY IN YOUR MUSCLES

Would you like to improve efficiency in your muscles? Do your muscles fatigue easily? Do you experience a prolonged duration of fatigue...

TIPS AND TRICKS TO WORKING WITH OUR VIDEOS

We spend so much of our time focusing outwardly expecting the solution to our healing to be outside of ourselves. When in fact the key to...

GET UNSTUCK!
Release energetic blocks & pain!