NOSE BREATHING IS ESSENTIAL
The breath grounds, connects and heals the nervous system which is why nose breathing is essential. Did you know that right nostril...
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Resolve Pain Guru
- Dec 1, 2020
- 3 min
FEELING UNSETTLED AND ANXIOUS? YOUR GREEN LIGHT POSTURE MAY BE THE CAUSE
Do you often feel unsettled and anxious? Your Green Light Posture may be the cause. Green Light Reflex is a postural pattern that...
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Resolve Pain Guru
- Oct 20, 2020
- 2 min
WHY BREATHING WELL IS SO IMPORTANT
Breath is life force and essential to supporting all the functions and systems in our bodies, thereby regulating health. Those with...
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Resolve Pain Guru
- Sep 27, 2020
- 2 min
IF PAIN RESIDES IN THE BRAIN, THEN HOW DO YOU CHANGE YOUR PAIN?
Neuroscience research proves that pain resides in the brain. When pain is persistent and continues beyond a 6 month period after an...
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Resolve Pain Guru
- Sep 16, 2020
- 3 min
#1 WAY TO FIND BALANCE IN THESE UNCERTAIN TIMES
Learning how to take control of your mind, is the single best way to maintain your balance during these uncertain times. Let us explain...
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Resolve Pain Guru
- Jul 30, 2020
- 2 min
HOW TO IDENTIFY THE ROOTS OF YOUR PAIN
Pain has big shoulders and deep roots. Our physical, mental, emotional, and spiritual aspects all influence pain. Yoga practitioners...
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Resolve Pain Guru
- Jul 7, 2020
- 2 min
THE BEST WAY TO FIND BALANCE DURING UNCERTAIN TIMES
The best way to maintain balance during these uncertain times is to learn how to control your mind. Your ego-mind keeps you safe and out...
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Resolve Pain Guru
- Feb 10, 2020
- 2 min
CLIENTS: ARE YOU GETTING THE MOST OUT OF ARCH & FLATTEN?
Arch and Flatten is a powerful and transformative movement that requires learning in stages to understand the “how of the technique” of...
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Resolve Pain Guru
- Jun 3, 2019
- 3 min
STRESS CREATES DIS-EASE
Our physiology has equipped us with the ability to fight, flight or freeze in the face of imminent danger. This natural autonomic...
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Resolve Pain Guru
- Feb 11, 2019
- 3 min
SIX INGREDIENTS FOR OPTIMAL HEALING
You can’t heal when your nervous system is in overdrive. Generally speaking, your nervous system can be in overdrive just from the...
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