Self Love | Resolve Pain Guru

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Habituation is the reason why forcing yourself upright will not “fix" your slumped posture. A key theme that underlies the neuromuscular...

Did you know that the way we think can affect how our body feels? We create stress in our lives when we get attached to our beliefs,...

Discover new ways of moving and feeling in your body.

Stop chasing the quick fix. Retrain your muscles with pandiculation and restore better function.

Take back control over your health and well-being.

Learn simple techniques and tap into your body's innate ability to heal.