Trauma Reflex | Resolve Pain Guru

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There is that weird word again. Pandiculating the Pelvic Floor – What Now? This week you will learn how to pandiculate your pelvic floor...

Powerful Medicine for your Pelvic Floor If you have one of these common pelvic floor symptoms: incontinence, constipation, pelvic floor...

Just as any other muscle can fall into a pattern of not functioning well as a result of Sensory Motor Amnesia, the pelvic floor is...

Discover new ways of moving and feeling in your body.

Stop chasing the quick fix. Retrain your muscles with pandiculation and restore better function.

Take back control over your health and well-being.

Learn simple techniques and tap into your body's innate ability to heal.