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Resolve Pain Guru
- Nov 17, 2020
- 3 min
BEST WAY TO RELEASE YOUR PSOAS
In our last two posts The Psoas Runs Deep and The Psoas gets a Bad Wrap we have been talking about habitually tight psoas muscles and the...
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Resolve Pain Guru
- Nov 10, 2020
- 3 min
THE PSOAS GETS A BAD WRAP
The illiopsoas or psoas muscle often gets a bad rap. They often become labeled as a problem in the lower part of the body. When they are...
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Resolve Pain Guru
- Nov 3, 2020
- 3 min
THE POSAS RUNS DEEP
The Iliopsoas, or psoas runs deep. Often referred to as the hip flexor muscle it is the only muscle that directly connects the torso to...
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Resolve Pain Guru
- Oct 13, 2020
- 2 min
STRENGTHENING ABDOMINAL MUSCLES WILL NOT RELIEVE YOUR TIGHT BACK MUSCLES
Strengthening your core by tightening your abdominal muscles does not relieve chronic back pain. In fact, this approach could potentially...
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Resolve Pain Guru
- Jan 13, 2020
- 3 min
POWERFUL MEDICINE FOR YOUR PELVIC FLOOR
Powerful Medicine for your Pelvic Floor If you have one of these common pelvic floor symptoms: incontinence, constipation, pelvic floor...
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Resolve Pain Guru
- Jun 3, 2019
- 3 min
STRESS CREATES DIS-EASE
Our physiology has equipped us with the ability to fight, flight or freeze in the face of imminent danger. This natural autonomic...
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