FORCING YOURSELF UPRIGHT WILL NOT "FIX" YOUR POSTURE
Habituation is the reason why forcing yourself upright will not “fix" your slumped posture. A key theme that underlies the neuromuscular...
FORCING YOURSELF UPRIGHT WILL NOT "FIX" YOUR POSTURE
THE PSOAS GETS A BAD WRAP
THE POSAS RUNS DEEP
CLIENTS: ARE YOU GETTING THE MOST OUT OF ARCH & FLATTEN?
PANDICULATING THE PELVIC FLOOR - WHAT NOW?
POWERFUL MEDICINE FOR YOUR PELVIC FLOOR
PELVIC FLOOR PROBLEMS: SYMPTOM OF A BIGGER PATTERN
STRESS CREATES DIS-EASE
JAW TENSION COULD BE RELATED TO YOUR HIP FLEXORS