Red Light Reflex | Resolve Pain Guru

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FORCING YOURSELF UPRIGHT WILL NOT "FIX" YOUR POSTURE

Habituation is the reason why forcing yourself upright will not “fix" your slumped posture. A key theme that underlies the neuromuscular...

THE PSOAS GETS A BAD WRAP

The illiopsoas or psoas muscle often gets a bad rap. They often become labeled as a problem in the lower part of the body. When they are...

THE POSAS RUNS DEEP

The Iliopsoas, or psoas runs deep. Often referred to as the hip flexor muscle it is the only muscle that directly connects the torso to...

CLIENTS: ARE YOU GETTING THE MOST OUT OF ARCH & FLATTEN?

Arch and Flatten is a powerful and transformative movement that requires learning in stages to understand the “how of the technique” of...

PANDICULATING THE PELVIC FLOOR - WHAT NOW?

There is that weird word again. Pandiculating the Pelvic Floor – What Now? This week you will learn how to pandiculate your pelvic floor...

POWERFUL MEDICINE FOR YOUR PELVIC FLOOR

Powerful Medicine for your Pelvic Floor If you have one of these common pelvic floor symptoms: incontinence, constipation, pelvic floor...

PELVIC FLOOR PROBLEMS: SYMPTOM OF A BIGGER PATTERN

Just as any other muscle can fall into a pattern of not functioning well as a result of Sensory Motor Amnesia, the pelvic floor is...

STRESS CREATES DIS-EASE

Our physiology has equipped us with the ability to fight, flight or freeze in the face of imminent danger. This natural autonomic...

JAW TENSION COULD BE RELATED TO YOUR HIP FLEXORS

The strongest muscle in the body based on its weight is the masseter (jaw muscle). With all the muscles of the jaw working together it...