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FORCING YOURSELF UPRIGHT WILL NOT "FIX" YOUR POSTURE

Feb 22, 2021
3 min

FORCING YOURSELF UPRIGHT WILL NOT "FIX" YOUR POSTURE

Habituation is the reason why forcing yourself upright will not “fix" your slumped posture. A key theme that underlies the neuromuscular...

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Resolve Pain Guru

Nov 10, 2020
3 min

THE PSOAS GETS A BAD WRAP

The illiopsoas or psoas muscle often gets a bad rap. They often become labeled as a problem in the lower part of the body. When they are...

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Resolve Pain Guru

Nov 3, 2020
3 min

THE POSAS RUNS DEEP

The Iliopsoas, or psoas runs deep. Often referred to as the hip flexor muscle it is the only muscle that directly connects the torso to...

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CLIENTS: ARE YOU GETTING THE MOST OUT OF ARCH & FLATTEN?

Resolve Pain Guru

Feb 10, 2020
2 min

CLIENTS: ARE YOU GETTING THE MOST OUT OF ARCH & FLATTEN?

Arch and Flatten is a powerful and transformative movement that requires learning in stages to understand the “how of the technique” of...

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PANDICULATING THE PELVIC FLOOR - WHAT NOW?

Resolve Pain Guru

Jan 21, 2020
3 min

PANDICULATING THE PELVIC FLOOR - WHAT NOW?

There is that weird word again. Pandiculating the Pelvic Floor – What Now? This week you will learn how to pandiculate your pelvic floor...

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Resolve Pain Guru

Jan 13, 2020
3 min

POWERFUL MEDICINE FOR YOUR PELVIC FLOOR

Powerful Medicine for your Pelvic Floor If you have one of these common pelvic floor symptoms: incontinence, constipation, pelvic floor...

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PELVIC FLOOR PROBLEMS: SYMPTOM OF A BIGGER PATTERN

Resolve Pain Guru

Jan 6, 2020
2 min

PELVIC FLOOR PROBLEMS: SYMPTOM OF A BIGGER PATTERN

Just as any other muscle can fall into a pattern of not functioning well as a result of Sensory Motor Amnesia, the pelvic floor is...

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Resolve Pain Guru

Jun 2, 2019
3 min

STRESS CREATES DIS-EASE

Our physiology has equipped us with the ability to fight, flight or freeze in the face of imminent danger. This natural autonomic...

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JAW TENSION COULD BE RELATED TO YOUR HIP FLEXORS

Resolve Pain Guru

Apr 7, 2019
3 min

JAW TENSION COULD BE RELATED TO YOUR HIP FLEXORS

The strongest muscle in the body based on its weight is the masseter (jaw muscle). With all the muscles of the jaw working together it...

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Yes! I want to start learning a somatic approach for myself or my clients. Please send me the FREE Is This You? eBook now! ➔