Resolve Pain GuruFeb 22, 20213 minFORCING YOURSELF UPRIGHT WILL NOT "FIX" YOUR POSTUREHabituation is the reason why forcing yourself upright will not “fix" your slumped posture. A key theme that underlies the neuromuscular...
Resolve Pain GuruNov 10, 20203 minTHE PSOAS GETS A BAD WRAPThe illiopsoas or psoas muscle often gets a bad rap. They often become labeled as a problem in the lower part of the body. When they are...
Resolve Pain GuruNov 3, 20203 minTHE POSAS RUNS DEEPThe Iliopsoas, or psoas runs deep. Often referred to as the hip flexor muscle it is the only muscle that directly connects the torso to...
Resolve Pain GuruFeb 10, 20202 minCLIENTS: ARE YOU GETTING THE MOST OUT OF ARCH & FLATTEN?Arch and Flatten is a powerful and transformative movement that requires learning in stages to understand the “how of the technique” of...