pelvic floor | Resolve Pain Guru

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There is that weird word again. Pandiculating the Pelvic Floor – What Now? This week you will learn how to pandiculate your pelvic floor...

Just as any other muscle can fall into a pattern of not functioning well as a result of Sensory Motor Amnesia, the pelvic floor is...

Did you know that optimal core function arises as the by-product of re-educating tight muscles to release and do the job they were...

Digestive issues are all too common today. The digestive system is paramount to your overall health and wellness. It is the part of your...

Discover new ways of moving and feeling in your body.

Stop chasing the quick fix. Retrain your muscles with pandiculation and restore better function.

Take back control over your health and well-being.

Learn simple techniques and tap into your body's innate ability to heal.