Who We Help
Our courses, trainings and video on demand channel are for people navigating:
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Back & Hip Pain
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Chronic or Persistent Pain
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Nervous System overdrive
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Anxiety, Depression
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Trauma
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Pelvic Floor Issues, Incontinence
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Sciatica
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Piriformis Syndrome
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Shoulder or Hip Pain
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Headaches
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Neck, shoulder tension,
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Jaw Tensions, TMJ
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Poor Digestion
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Frozen Shoulder
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Whiplash
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Poor posture
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Poor breathing
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Hip and Knee replacements
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Inflammation​
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Circling the drain on an issue
What Clients Say
"After years of movement restricting back pain, in my lumber spine, it feels unreal for most of the pain has disappeared."
A.H. Yoga teacher, Cypress
Hello! We are Carrie & Nicole
We are pain resolution therapists and educators who bridge somatics (somatic neuromuscular re-education), yoga therapy, mind-body medicine, mindfulness and functional movement re-education to empower individuals worldwide to heal themselves. We LOVE to teach ANY BODY that is feeling stuck physically, mentally and energetically how to become masterful at somatic self healing.
Start your learning today by joining one of our online and in-person training courses and OnDemand channel. As certified SomaYoga Therapists by the International Association of Yoga Therapists we bridge age old yogic wisdom with 21st century innovative mind-body practices. We are not only colleagues but amazing friends, and our passion for self-discovery and healing is contagious!