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Join the thousands of people who have learned our Method to move better, sleep better and feel better! 

Your Guides

Start Exploring Practices from the comfort of your own home today. 

Learn our method online at home!

Annual Subscription - BEST VALUE - $377/YR + AMAZING BONUSES

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AMAZING BONUSES:

  • GET FREE ACCESS TO ALL POP-UP CLASSES

  • GET FREE ACCESS TO ALL VIRTUAL WORKSHOPS (2 hours or less)

 

*Trial Period 14 Days*

 

Investment: $31/month  or just $1.05 CDN per day!

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  • Transform mind-body pain into freedom and joy.

  • Stream our ever growing library of videos anywhere, anytime.

 

Take back control of your health

​

  • Learn The Method - Pain Relief Therapy that bridges Somatic Neuromuscular Re-education, Yoga Therapy, Functional Movement & Mindfulness.

  • Get inspired, feel alive, strong, and connected.

  • Learn the powerful technique of pandiculation and release tension and pain for good.

  • Start your day off with a 20 Min Video practice and feel great all day!

  • Regain mobility, strength and stability.

  • Get excited to learn about how your body works

  • Feel amazing, alive, stronger, connected, happier, healthier and in control.

 

Have a special promo code? Please enter code when prompted during checkout.

 

REMINDER: When purchasing your subscription using a credit card, you will be charged when your paid subscription begins (at the end of your free trial period). Your subscription will renew automatically. You may cancel at anytime. Simply sign in and select: Account > Billing > Change Plan > Cancel Membership.

 

* Free trials and promotions are available for a limited time. If you cancel before the end of your free trial trial, your credit card will not be charged. 
Cobra Pose Online Class

Join Our Video On Demand Service Today!

Monthly Subscription - $47/CDN  - *Trial Period 7 Days*

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Only $1.56 CDN per day!

​

  • Transform mind-body pain into freedom and joy.

  • Stream our ever growing library of videos anywhere, anytime.

 

Take back control of your health

​

  • Learn The Method - Pain Relief Therapy that bridges Somatic Neuromuscular Re-education, Yoga Therapy, Functional Movement & Mindfulness.

  • Get inspired, feel alive, strong, and connected.

  • Learn the powerful technique of pandiculation and release tension and pain for good.

  • Start your day off with a 20 Min Video practice and feel great all day!

  • Regain mobility, strength and stability.

  • Get excited to learn about how your body works

  • Feel amazing, alive, stronger, connected, happier, healthier and in control.

 

Have a special promo code? Please enter code when prompted during checkout.

 

REMINDER: When purchasing your subscription using a credit card, you will be charged when your paid subscription begins (at the end of your free trial period). Your subscription will renew automatically.

You may cancel at anytime. Simply sign in and select: Account > Billing > Change Plan > Cancel Membership.

 

* Free trials and promotions are available for a limited time. If you cancel before the end of your free trial trial, your credit card will not be charged. 

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