Tue, Jul 13
|Pop Up SomaYoga Class
Twisting for Digestion & Energy Flow
Twisting is a great way to massage your inner organs, stimulating optimal digestion & energy flow in your body. Join Carrie for this 75 min class. Learn stomach massage, breathing practices the Somatic Twist to ring out stuck tension. All are welcome. Join Carrie | 1.25 hr class on Zoom.


Time & Location
Jul 13, 2021, 11:00 a.m. – 12:15 p.m. EDT
Pop Up SomaYoga Class
Guests
About the event
Did you know that your diaphragm, when working well, pumps downwards to stimulate digestion 20-30 thousand times a day? The somatic twist is a great somatic movement that releases tension in the diaphragm and ribcage fostering better energy flow and digestion. Learn this and the ‘I Love You’ Stomach massage to give your belly some love and care.
If you cannot attend the class at the scheduled time, register anyway and we will send you the recording for you to enjoy for 7 days.
BONUS: This class is free to all of our Video on Demand Subscribers with a coupon code. Please email us for the coupon code at painfree@resolvepainguru.com
Tickets
Pop Up SomaYoga Class
$15.00Tax: +$0.75 GST+$0.39 service fee
Total
$0.00