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Tue, Jul 13


Pop Up SomaYoga Class

Twisting for Digestion & Energy Flow

Twisting is a great way to massage your inner organs, stimulating optimal digestion & energy flow in your body. Join Carrie for this 75 min class. Learn stomach massage, breathing practices the Somatic Twist to ring out stuck tension. All are welcome. Join Carrie | 1.25 hr class on Zoom.

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Twisting for Digestion & Energy Flow
Twisting for Digestion & Energy Flow

Time & Location

Jul 13, 2021, 11:00 a.m. – 12:15 p.m. EDT

Pop Up SomaYoga Class


About the event

Did you know that your diaphragm, when working well, pumps downwards to stimulate digestion 20-30 thousand times a day? The somatic twist is a great somatic movement that releases tension in the diaphragm and ribcage fostering better energy flow and digestion. Learn this and the ‘I Love You’ Stomach massage to give your belly some love and care.

If you cannot attend the class at the scheduled time, register anyway and we will send you the recording for you to enjoy for 7 days.

BONUS: This class is free to all of our Video on Demand Subscribers with a coupon code. Please email us for the coupon code at


  • Pop Up SomaYoga Class

    Tax: +$0.75 GST+$0.39 service fee
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