Twisting for Digestion & Energy Flow
Time & Location
About the Event
Did you know that your diaphragm, when working well, pumps downwards to stimulate digestion 20-30 thousand times a day? The somatic twist is a great somatic movement that releases tension in the diaphragm and ribcage fostering better energy flow and digestion. Learn this and the ‘I Love You’ Stomach massage to give your belly some love and care.
If you cannot attend the class at the scheduled time, register anyway and we will send you the recording for you to enjoy for 7 days.
BONUS: This class is free to all of our Video on Demand Subscribers with a coupon code. Please email us for the coupon code at email@example.com
- Pop Up SomaYoga Class$15+$0.75 GST+$0.39 Service fee$15+$0.75 GST+$0.39 Service fee0$0