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Tue, Aug 24


Pop Up SomaYoga Class

Replace these Stretches with Pandiculations

Avoid stretch reflex, your body’s innate protection mechanism. Explore ways to replace classic stretches with pandiculations and experience greater range of motion and better efficiency in your muscles. Join Carrie I 1.25 hr class on Zoom.

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Replace these Stretches with Pandiculations
Replace these Stretches with Pandiculations

Time & Location

Aug 24, 2021, 12:00 p.m. – 1:15 p.m. EDT

Pop Up SomaYoga Class


About the event

Ever wonder why you have to keep stretching and stretching and you feel like you are getting nowhere in your flexibility or range of motion? Replace these 10 common stretches with pandiculations and keep your body healthy and happy.

If you cannot attend the class at the scheduled time, register anyway and we will send you the recording for you to enjoy for 7 days.

BONUS: This class is free to all of our Video on Demand Subscribers with a coupon code. Please email us for the coupon code at


  • Pop Up SomaYoga Class

    Tax: +$0.75 GST+$0.39 service fee
    Sale ended



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