Release Tight Hips & Low Back Pain: A Somatic Movement Class
Sun, Apr 06
|Toronto
Join Nicole for this in-person class in Scarborough. Persistent pain beyond six months is considered chronic pain and persistent or recurring low back pain and tight hips are caused by patterns that are are learned and ingrained in your brain.
Time & Location
Apr 06, 2025, 8:15 a.m. – 9:15 a.m.
Toronto, 59 Grantown Ave, Scarborough, ON M1C 3R8, Canada
About the event
Join Nicole for this in-person class in Scarborough. Persistent pain beyond six months is considered chronic pain and persistent or recurring low back pain and tight hips are a remarkably common concern. The patterns that are keeping you in pain are learned and ingrained in your brain. This class focuses on using somatic movement practices to reset the length of your muscles and release tension.