Reclaim Your Calm: A Day Retreat to Heal Your Nervous System
Sat, Nov 30
|Souls Path Retreat Center
In the hustle and bustle of everyday life, it's easy for our nervous systems to become overwhelmed and to feel pain in your body. But what if you could take a day to reset, rejuvenate, and reconnect with your deepest sense of Self? We are excited to invite you to our "Reclaim Your Calm" Day Retreat
Time & Location
Nov 30, 2024, 9:30 a.m. – 5:00 p.m. EST
Souls Path Retreat Center, 2685 Shirley Rd, Blackstock, ON L0B 1B0, Canada
About the event
Click this link to register:Â https://checkout.square.site/buy/HEWIJFXT2NT7Y4QGUAEGCYVA
In the hustle and bustle of everyday life, it's easy for our nervous systems to become overwhelmed and to feel pain in your body. But what if you could take a day to reset, rejuvenate, and reconnect with your deepest sense of Self?
We are excited to invite you to our "Reclaim Your Calm" Day Retreat—a sanctuary for healing and renewal designed specifically for nurturing your nervous system and body somatically.
Reset Your Nervous System: Experience targeted breathwork and movement techniques that gently guide your body into a state of deep relaxation, helping to reset your nervous system so you can feel calm, centered and grounded.
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Harness the Power of Breath: Learn to use your breath as a powerful tool for calming the mind, releasing tension, and boosting your sense of well-being.Â