Pop Up SomaYoga Class | Psoas Focus

Name: Pop Up SomaYoga Class | Psoas Focus
Start: 2021-03-23T20:00:00-04:00
End: 2021-03-23T21:00:00-04:00
Location: Pop Up SomaYoga Class

Learn about the relationship of the psoas muscle (hip flexors) to glutes, shoulders and diaphragm and how to release chronic tension. Everyone welcome! Join us I 1 hr class on Zoom. (Class Time: 5 PM MST/8 PM EDT)

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Time & Location

Mar 23, 2021, 8:00 p.m. – 9:00 p.m. EDT

Pop Up SomaYoga Class

Guests

About the event

This class will focus on releasing the psoas and strengthening the glutes. Learn about the relationship the psoas muscle has (hip flexors) to glutes, shoulders and diaphragm and how to release chronic tension. Enjoy being guided through movements that will release chronically held tension then enjoy a guided relaxation to soothe your nervous system.

BONUS: This class is free to all of our Video on Demand Subscribers with a coupon code. Please email us for the coupon code at painfree@resolvepainguru.com

Tickets

Pop Up SomaYoga Class
$15.00
Tax: +$0.75 GST+$0.39 service fee
Sale ended

Total

$0.00