Sun, May 07|
Pelvic Floor Issues? There's More to the Story
Join us for this 2 hr experiential workshop where you will learn why urinary incontinence, pelvic floor pain, prolapse or general discomfort in your pelvic floor may be result of an often unknown cause called "Sensory Motor Amnesia". Learn how to get it functioning better as part of a larger system!
Time & Location
May 07, 2023, 7:00 p.m. – 9:00 p.m. EDT
About the event
Discover why when you feel disconnected from your pelvic floor or a lack of control, the Somatic world calls this Sensory Motor Amnesia. It is where your brain is no longer able to control the contraction and release of the muscles of your pelvic floor in relationship to your other trunk muscles.
Doing pelvic floor exercises and contracting your pelvic floor muscles in isolation, particularly if the muscles are stuck and not communicating with your brain, won’t completely solve the problem and only addresses a piece of the puzzle.
Learn how to take back control over your pelvic floor health using the somatic technique of pandiculation and find ease down there!
This workshop will be 1 hour of learning and a 1 hour practice.
2 Hours of Learning and Self Care
Investment: $60 + Tax
Pelvic Floor Issues Workshop$60.00Tax: +$3.00 GST+$1.58 service fee