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Fri, Nov 19


Pop Up SomaYoga Class

Improve Shoulder Mobility

This class will focus on improving shoulder mobility from the center outwards. Everyone welcome! Join Carrie I 1.25 hr class on Zoom. Time: 11:30 am EST/9:30 am Yukon

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Improve Shoulder Mobility
Improve Shoulder Mobility

Time & Location

Nov 19, 2021, 11:30 a.m. – 12:45 p.m. EST

Pop Up SomaYoga Class


About the event

Learn why shoulder mobility starts at the center of your body and intelligent ways to release tension from your shoulder girdle. Enjoy the slow, meditative movements of SomaYoga followed by a guided meditation. Leave feeling relaxed and feel the tension melt out of your body!

If you cannot attend the class at the scheduled time, register anyway and we will send you the recording for you to enjoy for 7 days.

BONUS: This class is free to all of our Annual Video on Demand Subscribers with a coupon code. Please email us for the coupon code at


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