Golf Pre-Season Training I Two 6 Week Sessions
Time is TBD
|Highland Fitness & Wellness
In each series you will improve your core strength, reduce chances of injury, get that effortless & powerful swing, improve balance, stability & flexibility, and learn a swing warm up routine.
Time & Location
Time is TBD
Highland Fitness & Wellness , 364 Old Kingston Rd, Scarborough, ON M1C 1B6, Canada
About the event
Release tightness and tension in your muscles using a unique Somatic approach that resets the length of your muscles. Then once your muscles are functioning more optimally you will challenge them with goal specific strength training designed to improve your game. The first portion of the class with be with Nicole Ablack-Ramkay and the second half will be strength training with Matt McKeown (co-owner of Highland Fitness & Wellness in Scarborugh, Ontario)
Two Sessions:
Jan 17 - Feb 21, 2023
Mar 6 - Apr 10, 2023
6:30-7:30pm
Investment: $300 + HST (per session)
To register please etransfer: $339 (tax included) to business@highlandfit.com