Explore the Pelvic Floor
Time & Location
About the Event
Discover why sensory motor amnesia may be the cause of your pelvic floor dysfunction. Explore practices to re-engage your pelvic floor muscles, relieving tension and supporting stability and good function. This 60+ Min class will take you on a deep dive into restoring optimal pelvic floor health and functional stability using SomaYoga movements, breathing practices and yoga therapy to release long held tension and pain.
If you cannot attend the class at the scheduled time, register anyway and we will send you the recording for you to enjoy for 7 days.
BONUS: This class is free to all of our Video on Demand Subscribers with a coupon code. Please email us for the coupon code at firstname.lastname@example.org.
- Pop Up SomaYoga Class$15+$0.75 GST+$0.39 Service fee$15+$0.75 GST+$0.39 Service fee0$0