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Sun, Nov 28


Keep Learning Workshop

Anatomy of the Stress Reflex

Learn the anatomy involved in your body’s stress reflex and the key somayoga movements to build stress resiliency in your body and mind. Learn what muscles fire and wire together when stress is high and how to release them using Somayoga methodology. Join Us I 2 hr workshop & practice on Zoom.

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Anatomy of the Stress Reflex
Anatomy of the Stress Reflex

Time & Location

Nov 28, 2021, 6:30 p.m. – 8:30 p.m. EST

Keep Learning Workshop


About the event

Become familiar with the anatomy of your nervous system’s innate stress reflex, also know as Red Light or Startle Reflex. Learn why certain muscles get tight and tense when stress loads are high and life is full. 

Learn important and powerful ways to counterbalance these innate reflexes, how they are designed to protect you and why regular conscious nervous system support practices are so key in today’s crazy world.

Workshop Time: 6:30 pm EST/4:30 pm Yukon

This is an online workshop event through Zoom. After registration and payment you will receive an email confirmation with Zoom Login Details.

BONUS: This workshop is free to all of our Annual Video on Demand Subscribers with a coupon code. Please email us for the coupon code at

If you cannot attend the class at the scheduled time, register anyway and we will send you the recording for you to enjoy for 7 days. 

Please note that by registering for this workshop you acknowledge that this event is being recorded and will be shared with all paying participants.

We look forward to seeing you online!


  • Anatomy of the Stress Reflex

    Tax: +$2.85 GST+$1.50 service fee
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