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Join Us at Toronto Yoga Conference



We are so excited to bring our unique blend of Somatics and Yoga Therapy to the 2024 Toronto Yoga Conference & Show. Integrating a knowledge and practical application of somatics into your yoga teaching and practice is transformative. We invite you to join us and learn why.


Our offerings will include:


  • Nervous System Overdrive & Pain: A Somatic Perspective (2 Hours)

  • Somatic Reflex Patterns that Keep You Stuck & In Pain: 1 of 3 The Red Light Reflex (2 Hours)

  • Somatic Reflex Patterns that Keep You Stuck & In Pain: 2 of 3 - Green Light Reflex (2 Hours)

  • Somatic Reflex Patterns that Keep You Stuck & In Pain: 3 of 3 - Trauma Reflex (2 Hours)

  • Somatics & Yoga As Therapy | Rewrite, Repattern and Release What keeps You Stuck or in Pain (6 Hours)


You can check out our full schedule here and register!


We look forward to sharing this time with you!


Carrie & Nicole



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