

Pain Relief 4-Week Signature Program
A big part of the process of getting out of pain is learning the language that we speak, so that you have a base understanding and we have a common language to more forward from.
This is why we recommend that all new clients start with our
Signature Pain Relief Series Program.
In just 4 weeks learn the principles and methodology
to change your pain!
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What is included in the 4-Week Pain Relief Program?
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24 easy to follow learning and practice videos.
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Downloadable journals to support your reflection and progress.
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Learn the fundamentals of our Method and how you can change your tension & pain patterns by retraining your brain.
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One month's unlimited streaming access to this program.
Each week you learn new concepts, build your understanding of your nervous system and begin to transform your pain with simple gentle mindful movements.
Let us teach you how to regain better control over your muscles by releasing long held tension patterns, supporting easeful function & movement.
Persistent tension or pain gets in the way of enjoying life and brain research confirms that persistent pain beyond 6 months can often be caused by a pattern in the brain.