DISCOVER THE POWER OF SOMAYOGA & SOMATICS

You can rebalance your nervous system, release energy blocks and pain using SomaYoga & Somatics.

Let us teach you to become masterful at somatic self healing.

Watch Why Somatics is the Solution Masterclass 🧠

Hello! We are Carrie & Nicole

We are pain resolution therapists and educators who bridge somatics (somatic neuromuscular re-education), yoga therapy, mind-body medicine, mindfulness and functional movement re-education to empower individuals worldwide to heal themselves. We LOVE to teach ANY BODY that is feeling stuck physically, mentally and energetically how to become masterful at somatic self healing.

Start your learning today by joining one of our online and in-person training courses and OnDemand channel. As certified SomaYoga Therapists by the International Association of Yoga Therapists we bridge age old yogic wisdom with 21st century innovative mind-body practices. We are not only colleagues but amazing friends, and our passion for self-discovery and healing is contagious!

Ready to Start?

Learn how SomaYoga & Somatics can support you and your clients to heal and thrive!

Start here to learn
how to calm your nervous system and relieve tension and pain.

Embody to Heal ➔

Start here and learn how to support yourself and teach SomaYoga to others.

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and explore our YouTube

Channel.

Learn and Heal ➔

SomaYoga and Somatics lends powerful results in a short time. Every human starts with learning and embodying the foundational principles. Embodiment leads to healing.