The Perfect Squat
Wed, Sep 15
|Pop Up SomaYoga Class
Did you know that doing squats on a regular basis will keep you strong, decrease your risk of injury and support you in your sports and day to day activities? Learn how to execute the perfect squat and why you should add squats to your movement routine. Join Nicole I 1.25 hr class on Zoom.
Time & Location
Sep 15, 2021, 12:30 p.m. – 1:45 p.m. EDT
Pop Up SomaYoga Class
Guests
About the event
Squatting challenges most of the muscles in your body, including your legs, but also your abdominals and pelvic floor. Learn how to integrate the perfect squat into your somayoga practice to build strength and stability safely.
Class Time: 9:30 am Yukon / 12:30 pm EST
If you cannot attend the class at the scheduled time, register anyway and we will send you the recording for you to enjoy for 7 days.
BONUS: This class is free to all of our Video on Demand Subscribers with a coupon code. Please email us for the coupon code at painfree@resolvepainguru.com.
Tickets
Pop Up SomaYoga Class
Pop Up SomaYoga Class I The Perfect Squat
$15.00
+$0.75 GST
+$0.39 ticket service fee
Sale ended