Psoas Focus
Fri, Jul 23
|Pop Up SomaYoga Class
Learn about the relationship of the psoas muscle (hip flexors) to glutes, shoulders and diaphragm and how to release chronic tension. Everyone welcome! Join Nicole I 1.25 hr class on Zoom.
Time & Location
Jul 23, 2021, 12:30 p.m. – 1:45 p.m. EDT
Pop Up SomaYoga Class
Guests
About the event
This class will focus on releasing the psoas and strengthening the glutes. Learn about the relationship the psoas muscle has  (hip flexors) to glutes, shoulders and diaphragm and how to release chronic tension. Enjoy being guided through movements that will release chronically held tension then enjoy a guided relaxation to soothe your nervous system.
If you cannot attend the class at the scheduled time, register anyway and we will send you the recording for you to enjoy for 7 days.
BONUS: This class is free to all of our Video on Demand Subscribers with a coupon code. Please email us for the coupon code at painfree@resolvepainguru.com.
Tickets
Pop Up SomaYoga Class
$15.00Tax: +$0.75 GST+$0.39 service feeSale ended
Total
$0.00