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Fri, Jul 23

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Pop Up SomaYoga Class

Psoas Focus

Learn about the relationship of the psoas muscle (hip flexors) to glutes, shoulders and diaphragm and how to release chronic tension. Everyone welcome! Join Nicole I 1.25 hr class on Zoom.

Registration is Closed
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Psoas Focus
Psoas Focus

Time & Location

Jul 23, 2021, 12:30 p.m. – 1:45 p.m. EDT

Pop Up SomaYoga Class

Guests

About the event

This class will focus on releasing the psoas and strengthening the glutes. Learn about the relationship the psoas muscle has  (hip flexors) to glutes, shoulders and diaphragm and how to release chronic tension. Enjoy being guided through movements that will release chronically held tension then enjoy a guided relaxation to soothe your nervous system.

If you cannot attend the class at the scheduled time, register anyway and we will send you the recording for you to enjoy for 7 days.

BONUS: This class is free to all of our Video on Demand Subscribers with a coupon code. Please email us for the coupon code at painfree@resolvepainguru.com.

Tickets

  • Pop Up SomaYoga Class

    $15.00
    Tax: +$0.75 GST+$0.39 service fee
    Sale ended

Total

$0.00

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